The minimum age is 12. There is no age limit.

The course structure of Paragym is designed to allow people of all skill levels to participate at a level, which is both safe and individually challenging. The permission to participate in any given course does not depend so much on your age as it does on your physical condition. You can be 65 and more active than someone half as young! Our initial movement analysis is used to determine where you are now and the safest path of progression.

Paragym suits a variety of people and motivations:

"Willing or Able"

For people who move a lot daily and those who don’t move at all: people who seek the postural tools to make their daily movement more beneficial, as well as those who lack movement currently, who want to bring a greater diversity of activities into their lives... Anyone who understands that learning how to move their body and maneuver their own body weight is really the first step they should take to increase their enjoyment of life.

desk jockeys

crazy-busy parents

'arm-chair-athletes’

"Eco-adventure-warriors"

Outdoor adventure enthusiasts whose passions require they train strengths and abilities that gyms and ordinary fitness courses do not provide. Those who want a training regime to help keep their lives active, who seek the skills and strengths needed to adapt to all sorts of terrain on solid footing.

mountain climbers

mountain bikers

alpine skiers

trekkers

"Everyday Acro-addicts"

Anyone casually intrigued by the idea of gaining general acrobatic skills or seriously interested in learning certain specific moves from a wide variety of street acrobatic domains.

Parkour ‘traceurs’

breakdancers

experienced martial artists

former gymnasts

circus enthusiasts

skaters & snowboarders

"Performers and Risk-taking Professionals"

Professionals whose job requires they maintain a broad base of strengths, skills and agility...as their livelihood depends on it for their own safety and the safety of others.

professional dancers

stunt men and women

firemen

police officers

emergency rescue personnel