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Welcome to Paragym! Schedule, pricing, policies... (winter/spring 2010)
Paragym is a Montreal based company offering a unique, scientifically designed training method which restores postural alignment, improves active flexibility and trains explosive power. Our goal is improving overall agility and progressively learning numerous acrobatic movements.
Improve your posture with targeted, individualized stretching and muscle activation.
Increase your agility through numerous unconventional coordination exercises and agility-oriented games.
Dynamically reinforce your body to prepare for unforeseen adventure and to meet the demands of future acrobatic movements.
Build a wide vocabulary of skills belonging to street acrobatics (gymnastics, breakdance, Parkour, acrobatic martial arts…), through a safe and intelligent progression (if such is your goal).
 info@paragym.com
How to sign-up?
**There are no sessions per se, people may join at all times of the year.
2 Options:
1) You may come for a trial course (price of a single course; call if you are not sure of the appropriate course; arrive 20 minutes in advance).
2) Undergo our postural evaluation first and gain detailed feedback with respect to your level, strengths and weaknesses (the sign-up fee is included in the price). You may choose to combine an initial personal training session or to receive a personalized exercise program.
Schedule - Fall/Winter 2009
Paragym offers several specialized programs, which are designed for specific needs and/or populations:
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