We Teach Recreational Acrobatics

Acro Obstacles – Adults Acro Obstacles is a higher-level training environment for adults aiming to integrate acrobatics with obstacle setups such as ramps, steps, ledges, barriers, and walls. This class is designed for...

Core Acrobatics Core Acrobatics trains the cornerstone acrobatic flips taught at Paragym, derived mainly from gymnastics but adapted through the interactive approach of the PARA Method. The class includes skills such as front...

Équibasics – Find Your Balance! Perfect for beginners or anyone looking to strengthen their foundation, Équibasics focuses on developing balance, body control, stability, and confidence. Students work through fundamental...

Equi-Acro is a Blue/Black level class focused on developing adaptability, transitions, and variations of movements in and around the handstand position. Equi-Acro builds on the straight-line handstand developed in the Red-level...

For the beginner and athletic alike, this is the best starting point. This course will introduce you to the fundamental principles upon which more complex 'compound' movements (like a flip) can safely and effectively be built. That...

Imagine a playful, intense and highly effective whole body work-out that will beat the pants off of any weight machine out there! Cure boredom instantly: get moving around in space, explore physicality, and train to master your own...

Acrobatics 1 continues the learning of the 21 FMFs (Fundamental Movement Families) introduced in Foundations and Agility, as they relate to the thematic “compound” flip of the month.  Applying a safe, interactive and...

This course is focused mainly on inverted balance on the hands (handstands) but also on balance upright in challenging body positions and partner balancing. The class includes many variations of inversions (press-up/roll-up to...

Obstacles is Paragym’s version of Parkour. It includes sequencing of various floor based ground movements, such as, quadruped motor patterns, jump techniques, roll landings, a wide range of vaults over and around padded obstacles...

Solid Aerial is a class focused on rigid aerial apparatus, primarily aerial hoop (lyra) and static trapeze, with occasional use of the aerial cube and aerial pole. Unlike soft aerial apparatus, which use fabric wraps and friction...

Soft Aerial is a class focused on flexible aerial apparatus, primarily silks, hammock, rope, and straps. Unlike solid aerial apparatus, which rely on rigid structures and direct points of contact, soft apparatus use fabric,...